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eWorldTrade.com proudly bring buyers and sellers of Tofu from all over the world. We make sure that the products are of high quality and are beneficial for health. Tofu is also termed as bean curd which is popular and is derived from soya. Tofu is a food made of reduced soy milk which is squeezed into solid white chunks. It was invented in China, and the making process of Tofu is quite similar to the making of cheese. It is said to be a staple ingredient in Chinese and Thai cuisine.
Tofu can be cooked in many various methods to change its consistency from soft and smooth to crispy and crunchy. Tofu comprises all the eight important amino acids, and it is a good source of protein along with calcium, iron, minerals, selenium, manganese, phosphorus to name a few. It is naturally a low-calorie and gluten-free and contains no cholesterol.
It is a vital source of getting protein, especially for vegans/vegetarians because they are only dependent on plant-based diet. It is an excellent food for a health and nutritional perspective. Tofu provides protection against many diseases like Breast and prostate cancer, Type 2 Diabetes, Osteoporosis, Liver damage, cardiovascular disease and age-related brain diseases.