Shape: Halves | Packaging: Bulk, Can (Tinned) |
Ingredient: Hass Avocado 100% | Shelf Life: 24 months |
Avocado
Avocado Health Benefits: The Skinny on This Healthy Fat Fruit. Avocados offer an abundance of fiber, potassium (more than a banana!), and vitamins B6 and C. They’re also rich in folate, which can boost your mood! But any way you slice it, the nutrient avocados offer the most of is fat. In fact, one cup of avocado provides 21 grams of fat.