Condensed milk is cow's milk which water has been removed from. It is most often found with sugar added, in the form of sweetened condensed milk, to the extent that the terms "condensed milk" and "sweetened condensed milk" are often used interchangeably today
Nutrition Facts
Condensed milkCondensed milk
Amount Per 1 fl oz (38.2 g)100 grams1 cup (306 g) 100 grams |
| Calories 321 |
| % Daily Value* |
| Total Fat 9 g | 13% |
| Saturated fat 5 g | 25% |
| Cholesterol 34 mg | 11% |
| Sodium 127 mg | 5% |
| Potassium 371 mg | 10% |
| Total Carbohydrate 54 g | 18% |
| Dietary fiber 0 g | 0% |
| Sugar 54 g | |
| Protein 8 g | 16% |
| Vitamin C | 4% | Calcium | 28% |
| Iron | 1% | Vitamin D | 1% |
| Vitamin B6 | 5% | Cobalamin | 6% |
| Magnesium | 6% | | |
| *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
