Barnyard Millet is a multi-purpose crop which is cultivated for food and fodder. Nutritionally too, it is a good source of protein, which is highly digestible and is an exnt source of dietary fibre with good amount of soluble and insoluble fractions. The carbohydrate content of barnyard millet is a nature’s gift for the modern mankind who is engage in sedentary activities. Hence it can be potentially recommended for the patients with cardiovascular disease and diabetes mellitus. Barnyard Millet is most effective in reducing blood glucose and lipid levels.
In Hindi, Barnyard Millet is called Samachawal.
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