Pure Corn Oil, Refined Corn Oil, Crude Corn Oil
Product Description
Pure Corn Oil
Botanical Name: It si also known as Maize Oil
Description:
Corn or maize oil is extracted from the germ of corn, and its main use is for cooking. It is also a key ingredient in margarine and other processed foods. The issue I have with using corn oil as well as other vegetable oils for cooking is not just the oxidized cholesterol they create (which significantly increases your risk for coronary heart disease), but also their very high amount of omega-6 fats, which throws your omega-6 and omega-3 ratio in the body out of balance. Corn oil is reported to have an omega-6 to omega-3 ratio of 49:12 – a very far cry from the ideal 1:1 ratio
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