Kent Mangoes
Sweet, nutritious and an exnt snack for your family, especially for children. It is an exnt source of Vitamin A (essential for the immune system, healthy vision, and growth). This fruit also contains a small amount of calcium and iron.
Nutrition Fact : Mango Kent Amount per 100gm
Calories
| 60
|
| % Daily Value
|
Total Fat 0.4g
| 0%
|
Saturated Fat 0.1g
| 0%
|
Cholestrol 0mg
| 0%
|
Sodium 1mg
| 0%
|
Total Carbohydrate 15g
| 5%
|
Protein 0.8g
| 1%
|
Vitamin A 21%, Vitamin C 60%,
| Iron 1%
|
Calcium 1%, Vitamin B6 5%
| Potassium 168mg 4%
|
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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