Clove is the dry, unopened flower bud of the tropical myrtle tree family and is used to flavor a wide variety of sweet and savory dishes. Cloves can be used whole or ground to impart a strong, sweet, spicy flavor, so should be used in moderation to avoid over seasoning.
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Cloves offer many health benefits, some of which include:Aiding in digestion, fighting against cancer, protecting the liver, boosting the immune system, controlling diabetes, and preserving bone quality.
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