Sunflower oil is also rich in omega-6 fatty acids. Sunflower oil does not contain dietary cholesterol. Regular sunflower oil typically contains about 69% linoleic (C18:2) acid, about 20% oleic (C18:1) acid, and about 11% saturated fatty acids – stearic (C18:0) acid 6% and palmitic (C16:0) acid 5%.
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