Wingless moringa seeds are suitable for human consumption. Dried moringa seed shell is easily breakable by hand. Moringa kernels are ideal for human consumption.
Moringa is one of the nutrient-dense plant, rich in minerals like calcium, iron, and vitamins. Essential amino acids that are found in the moringa. Moringa can supports the body in many ways including increased energy, sleep, blood pressure level, blood sugar level, hair, and skin.