Raw black beans are dried beans that have a shiny, dark skin and a dense, meaty texture. They are slightly larger than dry white beans and have a slightly sweet, earthy flavor. Their color is often used to add visual interest to dishes. Raw black beans are a great source of plant-based protein, fiber, iron, magnesium, and folate. They can be used in many different types of dishes, including soups, stews, salads, and dips. When cooked correctly, they become creamy and tender, providing both nutrition and flavor to any meal.
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