Planet Organic India : Organic Besan

Organic besan is super -fine flour prepared from pure chana dal. It has rich in protein, and B – vitamins Thiamine, riboflavin, pyridoxin, and folic acid, rich in complex carbohydrates, and with a low glycemic Index, also it is a good source of magnesium and fiber.

BENEFITS:-1. Gluten-free properties 2. Aids in weight loss 3. Controls Blood sugar 4. Good for heart 5. Lowers cholesterol level 6. Promotes muscle strength 7. Helps in weight loss 8. Improves bone health

USES:-Besan is used exclusively as the main ingredient in a variety of dishes like pakora, khandvi, khaman dhokla, gatte ki sabzi. Besan can be used as a thickener in gravies as a batter for frying, the binding agent in kebab and also we can make sweet dishes like Mysore Pak, sweet Boondi and Mohanthal, Motichoor ke ladoo, besan ke ladoo, besan sheera.