Planet Organic India : Organic Maida

Organic maida does not have any nutritional value but does have plenty of calories. It is made of wheat grain that contains high amounts of many nutrients such as, fiber, vitamins, iron, magnesium, srous, manganese, and selenium.

BENEFITS:-Maida is actually not very healthy for us, but food items made from maida are everywhere. Also, these foods are tasty, making it even tougher for them to stay away from them. One should make sure that your diet includes a lot of fruits, vegetables, and whole grains.

USES:-There are many more products we eat made from maida like samosa, kachori, Mathari, Jalebi, Khari, Cack, roomali roti, naan, bhatura, etc.