Planet Organic India : Organic Ragi Flour

Organic ragi atta is rich in fiber , carbohydrates , fiber , proteins , the B complex vitamins – thiamine , riboflavin , niacin , and folic acid as well as Calcium , magnesium , iron , srus are also found in ample amounts in ragi flour.

Benefits:-1. Maintains cholesterol levels. 2. Exnt baby food. 3. Aids in mind relaxation. 4. Gluten-free. 5. Prevents malnutrition. 6. Helps in weight loss. 7. Promotes tissue repair. Maintains body nitrogen level.

Uses:-Ragi atta can be easily utilised to make staple desi dishes like dosas , roties , idlis , upma , parathas , desi sweets like halwa , barfi ,as well as A kanji or malt made with ragi flour is often fed to infants and young kids ,particularly as a weaning food in the southern states of India.