Sardines are small, oily fish that belong to the herring family. They are commonly found in the Atlantic Ocean. Sardines are known for their silver-colored bodies, which are typically compressed laterally. They have a rich, distinctive flavor and are prized for their nutritional value, being high in omega-3 fatty acids, vitamins, and minerals.
Sardines are often enjoyed grilled, smoked, or canned in oil or sauce. They are also a popular ingredient in salads, sandwiches, and pasta dishes. Sardines play an important role in marine ecosystems as they are a key prey species for larger fish, seabirds, and marine mammals. They are also harvested commercially for human consumption and as bait for fishing.
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