Sorghum

General Uses

The major health benefits of sorghum include its ability to prevent certain types of cancer, help control diabetes, offer a dietary option to people with celiac disease, improve digestive health, build strong bones, promote red blood development, and boost energy and fuel production.

    *One serving, Sorghum contains47 percent of your daily recommended iron and 55 percent of your srus intake. It’s also a good source of magnesium, copper, calcium, zinc, and potassium.

   *Sorghum contains a wide variety of beneficial tochemicals that act as antioxidants in the body, such as tannins, nolic acids, anthocyanin’s, tosterols, and policosanols.

    *Sorghum is one of the best sources available for dietary fiber. One serving contains 48 percent of your daily recommended intake of fiber.

    *Certain tochemicals in sorghum have also been shown to have cancer-inhibiting properties, particularly in gastrointestinal and skin cancers