A rich source of antioxidants. ...
May have anticancer properties. ...
May improve heart health and cholesterol. ...
Offers liver protective benefits. ...
Provides natural antimicrobial benefits. ...
May offer anti-diabetic effects.
According to experts, tamarind is a rich source of nutrients that are healthy for mother and unborn baby too. It is rich in vitamins, minerals, and antioxidants that not only help boost the immunity system but also help women tend to lean toward it during pregnancy because of its tangy and sweet taste.
It is loaded with magnesium which can help lower blood cholesterol and pressure levels thereby it promotes heart health. Antioxidants present in tamarind remove free radicals and prevent oxidative damage. Antioxidants present in tamarind remove free radicals and prevent oxidative damage.
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