Ginger is one of the world's most popular spices and comes from the underground stem of the ginger plant. Ginger as a fragrant and warming spice has been a signature ingredient in Asian cuisine since ancient times. Today, it is frequently used in medicines, foods, and cosmetics around the world.
Most Asians use ginger for medicine, seasoning and beauty treatments. The rhizome, which is famous for its spicy taste and fragrant smell, is often used to get rid of nausea or colds which are common when people are not feeling well.
The warmth produced by ginger essential oil is beneficial to one's health as it fights cold symptoms, improves digestion and increases the body's resistance to foreign pathogens.
The active components of ginger are called gingerols, which are antibacterial in nature and are responsible for the feeling of warmth and comfort after sweating. Through processing, ginger can function as an anti-inflammatory herb, boost immunity, relieve menstrual pain and offer other health benefits.
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