Corn flakes, or cornflakes, is a breakfast cereal made by toasting flakes of corn. The cereal was created by William Kellogg in 1894 for his brother John Kellogg. John Kellogg wanted a food that would be healthy for the patients of the Battle Creek Sanitarium in Michigan where he was superintendent
Calories 357 | |
% Daily Value* | |
Total Fat 0,4 g | 0% |
Saturated fat 0,1 g | 0% |
Polyunsaturated fat 0,2 g | |
Monounsaturated fat 0,1 g | |
Trans fat regulation 0 g | |
Cholesterol 0 mg | 0% |
Sodium 729 mg | 30% |
Potassium 168 mg | 4% |
Total Carbohydrate 84 g | 28% |
Dietary fiber 3,3 g | 13% |
Sugar 10 g | |
Protein 8 g | 16% |
Vitamin A | 35% | Vitamin C | 35% |
Calcium | 0% | Iron | 160% |
Vitamin D | 35% | Vitamin B-6 | 90% |
Cobalamin | 90% | Magnesium | 9% |