Organic Honey

Honey that is labeled as organic according to the USDA was made from a bee farm that follows the organic livestock standards. These standards state that the hives must be free of chemicals or located far away from any present. Also, the flowers that the bees will be getting nectar from cannot be sprayed with chemicals and the bees cannot be given antibiotics.

Naturally, honey has some serious benefits. Rich in vitamins such as Vitamin C, B6, and thiamin and minerals like calcium, iron, and copper, honey is a nutritious addition to your food. Raw and organic honey are both rich in antioxidants and have antibacterial properties as well.

Raw honey specifically becomes alkahe digestive system and helps counteract acid indigestion. Honey has a lower glycemic index than table sugar, making it a sweet substitute, especially if it’s raw or organic.