Chickpeas are commonly called Kabuli Channa, Desi Chickpeas etc., they are a nutrient-dense food, providing rich content of protein, dietary fiber, and certain dietary minerals, such as iron and srus in a 100 gram reference amount A 100 g serving of cooked chickpeas provides 164 kilocalories. Cooked chickpeas are 60% water, 27% carbohydrates, 10% protein and 3% fat. It helps to Facilitate weight loss.
Features:
⢠High Iron Content that boosts energy ⢠It look like light color and having Larger seeds ⢠Regular intake helps in lowering bad LDL & Cholestero. ⢠Helps to Stabilizing blood sugar with low Glycaemic index.