Korean Dried Seaweed

We supply 100% Made in Korea seaweed in all forms.

The price is variable.

Please let us know your quantity, type, and destination.

We will estimate and give you a quotation.Â

We supply both wholesale and retail.Â

We are giving a 50% discount to our clients who are dealing first time with us.Â

Thank you for your continuous trust in our business.

It brings us great joy to serve you.

I hope we can continue to earn your business and if you have any comments or concerns, please let us know so we can help you better.

Let me give a brief description about seaweed:

Seaweed contains a range of minerals that are easy for the body to break down. Adding seaweed to the diet may help with thyroid function, digestive and heart health, weight loss, and other functions.

Types of seaweed include:

nori

kelp

wakame

kombu

dulse

blue-green algae, such as spirulina and chlorella

This variety can make it easy for people to incorporate seaweed into different recipes. However, it is possible to eat too much seaweed, and some individuals should avoid it.

Keep reading to learn more about the health benefits of seaweed, potential side effects and risks, and some frequently asked questions.

The benefits of seaweed:

The following are the best health benefits of seaweed:

1. It is highly nutritious

Each type of seaweed may contain slightly different nutrients and minerals.

Eating marine alga may be a simple way to boost a person’s intake of vitamins and minerals without adding many calories.

As a study in Marine Drugs notes, seaweed is generally a good supply of:

protein

carbohydrates

fiber

minerals

polyunsaturated fatty acids

A study in the Journal of Applied cology notes that various types of seaweed contain helpful nutrients, including:

vitamin C

vitamin B

vitamin A

vitamin E

iron

iodine

Seaweed also contains antioxidants, which may protect the body from oxidative stress and reduce inflammation at the lar level.

2. It may help with thyroid function

The thyroid gland controls and releases hormones for energy production, growth, and lar repair. The thyroid needs iodine to function correctly, but the amount that a person requires depends on the health of the thyroid.

The type of seaweed and the location in which it was grown can alter the iodine contents, which can make it an unreliable source of iodine.

According to research from 2021, the consumption of several whole food seaweed or food products containing seaweed can cause excess iodine intake. Some seaweed dietary supplements may not provide adequate iodine, while others offer more than the Daily Value.

Iodine deficiency is one cause of hypothyroidism, an underactive thyroid that can cause symptoms such as fatigue, cold intolerance, and sore muscles and joints. It can also cause a goiter, which is a visible enlargement of the thyroid gland.

However, excessive iodine intake may worsen a person’s symptoms of hyperthyroidism. This occurs when an overactive thyroid gland produces excessive amounts of hormones.

3. It may help with diabetes

Fiber-rich foods may help with diabetes. This is because high amounts of fiber help regulate blood sugar levels and insulin levels. Adding seaweed to the diet may help boost a person’s fiber intake without a large increase in calories.

A 2018 study in rats found that compounds in one type of seaweed may directly reduce markers of type 2 diabetes, such as high blood sugar.

Compounds in seaweed may also reduce diabetes risk factors, such as inflammation, high fat levels, and insulin sensitivity. Further research in humans may help provide stronger evidence for using these compounds.

4. It may support gut health

Bacteria in the intestines play an important role in breaking down food and supporting digestion and overall health.

Algae may be an ideal food for the gut. Authors of a study in the Journal of Applied cology report that algae tend to contain high amounts of fiber, which may make up 23–64% of the algae’s dry weight.

This fiber can help feed the gut’s bacteria. Intestinal bacteria break fiber into compounds that improve gut health and the health of the immune system.

Adding algae to the diet may be a simple way to provide plenty of gut-healthy prebiotic fiber, which can help people experiencing issues such as constipation or diarrhea.

5. It may help with weight loss

The fiber in seaweed may benefit individuals who are trying to lose weight. This is because fiber is low in calories and helps a person feel full.

According to the study in Marine Drugs, a high amount of dietary fiber delays stomach emptying. As a result, the stomach may delay sending r to the brain, which may help prevent overeating.

6. It may protect the heart

As the same study notes, high-fiber foods such as algae may also reduce cholesterol levels. These soluble fibers bind to bile acids or salts in the body.

The body then uses cholesterol to replace these ay decrease a person’s total cholesterol by up to 18%Trusted Source.

Plus, the high antioxidant content of many types of algae may support heart health over time.