Curry leaves tea is extremely popular in South Asia countries and is now becoming the hot favorite of many people across the country. Not only is the tea easy and quick to make, but it also offers plenty of benefits. Curry leaves are easily available, no matter where you live in the country. Make a cup of tea with this herb for yourself today because curry leaf benefits your whole body!
Benefits:
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What is curry leaf tea good for?
Ayurveda suggests that curry leaves have mild laxative properties and digestive enzymes that can improve your bowel movement, thereby aiding digestion. From treating constipation and gas to diarrhoea, this tea can do it all!
Surprising as it may sound, curry leaves can aid weight loss. Carbazole alkaloids work against weight gain and help in regulating cholesterol levels in the body. Thus, curry leaves can be consumed in order to aid weight loss. To increase their consumption, you can munch on dried curry leaves or add fresh or dried curry leaves to your meals. You can also add to your salad. Consume curry leaves along with a healthy diet and exercise regularly for quicker weight loss.
Curry leaves can be used for treating an upset stomach. You can grind dried curry leaves and add it to buttermilk. Drink it on an empty stomach for dealing with conditions such as diarrhea, constipation and dysentery. Raw and tender curry leaves can also be eaten on an empty stomach. Curry leaves are said to support bowel movement and stimulate digestive enzymes.
Women in their first trimester of pregnancy can opt for curry leaves in order to get relief from morning sickness and nausea. Curry leaves help in increasing digestive secretions and relieves nausea, morning sickness, and vomiting.
Most illness is caused by infections or oxidative damage in the body. Curry leaves can be used as an alternative and natural treatment for such infections. Curry leaves are full of carbazole alkaloids which are compounds with antibacterial, anti-cancer and anti-inflammatory properties. Curry leaves also contain the compound linolol. This compounds gives curry leaves their scent. This compound has bacteria-killing properties. It also helps in eliminating harmful free radicals from the body.
Curry leaves have been found to reduce blood glucose levels effectively. They offer protection to insulin-producing of pancreas and prevent damage caused by free radicals. It is probably because of minerals like copper, iron, zinc and iron that curry leaves perform this function. Thus, curry leaves can be helpful for people suffering from diabetes.
Traditionally, curry leaves are believed to have a beneficial effect on eyesight. They prevent the early onset of cataracts. This is primarily because curry leaves are rich in Vitamin A.
Essential oil of curry leaves can help in reducing stress effectively. This is probably because the calming effect of the scent of curry leaves. Studies show that inhaling linalool can help in reducing stress, anxiety, and depression.
Curry leaves can be ground to make a fresh paste. You can add a little water to it to make the paste more consistent and apply it directly on skin burns, bruises, and skin eruptions like boils. The paste can even be left overnight for effective results. You can cover the wound with a bandage or medical gauze. Carbazole alkaloid compound in curry leaves speeds up the process of healing wounds which are not too deep. They help in sealing the gap and restoring hair growth in the affected area. Curry leaves have a similar effect on inflamed skin, boils, and first-degree burns.
Curry leaves can stimulate hair follicles and promote the growth of healthy strands with normal hair pigment. Curry leaves can be used for dealing with hair loss and premature graying of hair. Curry leaf extracts can help in dealing with dandruff and flaky scalp.
Incorporating curry leaves in your diet can have beneficial effects on your memory. It can help in dealing with impaired memory disorders such as Alzheimer’s
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