Garlic

GARLIC

Contains a Compound Called Allicin, Which Has Potent Medicinal Properties Garlic is a plant in the Allium (onion) family.

It is closely related to onions, shallots and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.

However, throughout ancient history, the main use of garlic was for its health and medicinal properties

BENEFITS

- Garlic Can Combat Sickness, Including the Common Cold

- The Active Compounds in Garlic Can Reduce Blood Pressure

- Garlic Improves Cholesterol Levels, Which May Lower The Risk of Heart Disease