The Kola nut is a fruit of the Kola tree known for its caffeine content which varies in its use and application.
The Kola nut means different things to different peoples and cultures.
USES
The kola nut characterized by its bitter taste has a very important cultural significance in the West African countries. On the other hand, it is mostly used to flavor drinks, energy bars. In present times, its importance in production of dietary supplements and herbs cannot be over emsized due to its numerous health benefits.
HEALTH BENEFITS
Kola nut aids digestion and reduces constipation
It increases cerebral circulation and alertness
Kola nut is also known to help prevent and fight infections
Kola nut is one of the oldest natural remedies of fighting chesty coughs
It is said to be able to cure Ebola disease though not yet laboratory certified and confirmed
They are used as flavoring agents in soda of many varieties
Kola nut can be used as a natural remedies for weight loss
Kola nut is a good booster, stimulating heart rate and circulation
It oxygenates parts of the body like the organs and skin
It reduces the risk of prostate cancer
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