Moringa

moringa leaf powder was deemed safe in human studies, even in larger doses than normal. The powder has a mild flavor, so it makes for a light tea with a slightly earthy taste. But you might want to stay clear of seed extracts, as they have shown a level of mmune . Moringa can have laxative effects in large quantities, so a safe dose to introduce it into your diet and avoid digestive problems is ½ to 1 teaspoon per day. moringa seeds also offer great antioxidant benefits. They contain lots of vitamins A, C, B-complex and other free radical busters that save our body from severe oxidative damages. The antioxidant properties of the seeds can help us take care of our overall health