Buffalo Meat is lower in fat than chicken. It has only 2.42 grams of fat per serving, with only 1 gram of saturated fat. The Calories, Cholesterol, and Sodium are also very low. Buffalo Meat has a high level of protein and iron. Many Doctors are recommending buffalo for their patients because of its health benefits. It has been proven to lower cholesterol levels up to 50% within a 6 month period because it is high in Omega 3's and 6's which aid in combating cholesterol.