Fresh Raw Groundnuts (peanuts)

Raw and freshly cultvated groundnuts, avaiable and pckaged in sacks. No preservativs, just frreshly cultivated, raw and natural, no chemical or chemical preservtve, organc, and straight out from the farm. Peanuts are an especially good source of healthful fats, protein, and fiber. They also contain plenty of potassium, srous, magnesium, and B vitamins. Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates. One cup of raw peanuts contains approximately 828 calories, 72 grams of fat, 37 grams of protein, 24 grams of carbohydrates, 12 grams of fiber and 10 grams of saturated fat. These constitute 110 percent of the daily value of fat, 73 percent of protein, 50 percent of saturated fat, 19 percent of fiber and 8 percent of carbohydrates. Raw peanuts have a negligible amount of sodium and are cholesterol free. Raw peanuts' low carbohydrate-to-protein ratio makes them a good snack choice for people following low-carbohydrate, high-protein diets.