Dried watermelon plum

dried sour & delicious watermelon plum for export , best price , best quality , best snack

Watermelon plum is just one of the dried fruits prepared from various types of plums. Khaki plum is also known as red plum because of its red color inside.

Dry plum has a relatively sour and sweet taste and its character tends to be cold and dry. For this reason, since long ago, this fruit has been cooked and mashed with minimum facilities, and it has always been welcomed as a popular home dried fruit by Iranians.

Aloe khaki, like other plums of its family, is full of nutrients for the health of the body. Its organic dried fruit is a rich source of potassium, iron, calcium and vitamin C.

Due to the high fiber, the sugar in the dry plum fruit is absorbed slowly and is useful for diabetics.

Plums are urea repellants and are highly recommended for people suffering from gout.

Due to its high amount of antioxidants, plums are anti-cancer

Dried plums, like other plums, are recommended options for people who have constipation problems. The fiber in this fruit makes it easier and better to remove waste materials from the body.

Plum is a laxative and for people with hemorrhoids, it is a very good option to control complications and reduce pain and bleeding during defecation.

Potassium, unlike sodium, not only does not increase blood pressure, but is one of the useful oving blood circulation and heart health. Adequate amounts of potassium in the body lower blood pressure. Plums are a rich source of potassium. For this reason, it is considered a good option to reduce dependence on the use of artificial supplements and antihypertensive drugs.

The importance of dried plums for vegetarians

Vegetarians, due to their dietary restrictions, often struggle to use adequate sources of iron in plants. Iron deficiency causes anemia.

It is necessary to pay attention to the consumption of rich sources of iron from non-animal foods.

Dried plum fruit is rich in iron. And the vitamin C in it facilitates the absorption of iron.

It is also important for women to use it. Because a higher percentage of anemia is observed in women

Plum helps easier digestion of food during pregnancy because it has a lot of fiber. Pregnancy constipation, which is very annoying, can be easily solved with the help of earthy plum. Also, the rich ingredients of plums are beneficial for the health of mother and child during breastfeeding

In addition to its many properties, aloe vera is also considered a decorative dried fruit. The earthy plum red color looks very attractive after drying