GROUNDNUTS

ARACHIS HYPOGAEA

Macronutrients:

• PROTEIN 25.8 G,
• CARBOHYDRATE16.13 G,
• PROTEIN: 16.6 GRAMS.
• FIBER 8.5 G,
• SUGAR: 3 GRAMS.
• SUGARS 4.72 G

Fats:

• MONOUNSATURATED FATS 24.43 G,
• POLYUNSATURATED FATS 15.56 G,
• SATURATED FATS, 6.28 G

Minerals:

• POTASSIUM 705 MG,
• SROUS 376 MG,
• MAGNESIUM168 MG,
• CALCIUM 92 MG,
• SODIUM 18 MG,
• IRON 4.58 MG,
• ZINC 3.27 MG

Vitamins:

• VITAMIN B-3 (NIACIN) - 12.07 MG,
• VITAMIN E (AL-TOCOROL) - 8.33 MG,
• VITAMIN B-1 0.64 MG (THIAMINE),
• VITAMIN B-6 (PYRIDOXINE)- 0.35 MG,
• RIBOFLAVIN (VITAMIN B-2) - 0.14 MG,
• FOLATE (VITAMIN B-9) - 240 MCG