Basil seeds have been used traditionally in Ayurvedic and Chinese medicine and now they’re starting to get noticed in the West. They definitely look like a healthy seed worth adding to your diet. The basil seeds that are used for eating are the seeds from the sweet basil plant.
Basil seeds are completely black and tear-shaped, whereas chia seeds are typically mottled shades of grey with brown and have a more rounded shape. Like chia, basil seeds become gelatinous when soaked in water.
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