Ginger

Ginger has a very long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few of its purposes.

The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol.Ginger has been studied as an alternative remedy for several forms of cancer. The anti-cancer properties are attributed to gingerol, which is found in large amounts in raw ginger. A form known as [6]-gingerol is viewed as especially powerful. Oxidative stress and chronic inflammation can accelerate the aging process. They’re believed to be among the key drivers of Alzheimer’s disease and age-related cognitive decre’s also some evidence that ginger can help enhance brain function directly. Daily doses of ginger extract is known to improve reaction time and working memory