Coriander leaves are also called cilantro. It is a herb commonly used for flavoring and garnishing the dishes. Coriander leaves are rich in Vitamins-A, C, and K. They also contain small amount of calcium, iron, thiamin, riboflavin, folic acid. According to UK Natural Therapies website "The coriander leaves contain natural antihistamines, Vitamin-C and bioflavonoids. The juice that is extracted from the coriander leaves can be used as a topical application for the treatment of allergies and skin diseases like eczema and fungal infections. Coriander is also effective in reducing allergic reactions such as hay fever." Apart from using it for flavoring and garnishing the dishes, we can include coriander leaves in our diet in the form of coriander chutney, coriander rice, podi etc