Raw Hazelnmut also known as cobnuts or filberts, hazelnuts are good eaten raw but the flavour takes on a more mellow, sweeter character when they are roasted. Like almost all nuts, they have a high fat content, which means they'll go rancid pretty quickly if not refrigerated. Hazelnut is rich in oil, which makes its fat-soluble vitamins more absorbed by the human body. It has a good nourishing effect on some people who are weak, sick or hungry. Its vitamin E content as high as 36%, can effectively delay aging, moisturize the skin, prevent and treat vascular sclerosisRaw as a snack, or added to muesli. Chopped and used in cakes or crumble toppings. Ground finely to make flour for baking.Product specifications:Nutrition FactsServing Size 28g (~1 oz.)(Approx. 16.2 Servings/Pound)Amount Per ServingCalories 175Calories From Fat 140%DVTotal Fat 17g 26%Saturated Fat 3g 18%Cholesterol 0mg 0%Sodium 5mg 0%Total Carbohydrate 6g 2%dietary fiber 2g 8%Sugars 1gProtein 5gVitamin A 0% Calcium 2%Vitamin C 0% Iron 6%Moisture is less than 6%.Free Fatty acids - less than 1perctPeroxides - max 1AflaLess than 1Afla+G1+G2 - less than 2Caliber 18, 20, 25.nuclei purified Size: 9-11 mm, 11-13 mm, 13-15 mmPackaging: 10, 12.5k, 20, 25 kg vacuum bags in cartonsPlease advise us your address and for better communication.