Color | Yellow |
Sortex Clean | 99% |
Moisture | 14% |
Health benefits of fenugreek seeds. Fenugreek seeds are a rich source of minerals, vitamins, and tonutrients. 100 g seeds carry 323 calories. The seeds compose ample amounts of soluble dietary fiber. Soaking them in water softens their outer coat and turns it slimy (mucilaginous).