Yam flour

Àmà là is a local indigenous Nigerian food, native to the Yoruba tribe in the South-western parts of the country. It is made out of yam and/or cassava flour, or unripe plantain flour. Yams are peeled, sliced, cleaned, dried and then blended into a flour, also called elubo. Yams are white in colour but turn brown when dried. This gives à mà là its colour. Àmà là is from Western Africa and eaten mostly by the Yoruba people in Nigeria. Amala is mainly consumed by indigenous people of the Southwestern part of Nigeria. It could be served with a variety of ọbẹ (soups), such as ẹfọ, ilá, ewédú, ogbono or gbegiri (black-eyed beans soup).