Organic Red Rice 1 Kg Premium Pure Organic

Brown rice is a whole grain that only undergoes a single exfoliation process, so its nutritional content is not wasted. This is why brown rice has more nutrients than white rice.

Organic Red Rice 1 Kg from Bumi Premium Pure Organic taken from farmers in Central Java. It has high quality rice and is packaged hygienically through strict procedures. Brown rice has a higher nutritional content than regular white rice. Apart from being nutritious, brown rice contains antioxidant flavonoids, such as anthocyanin (anthocyanin) apigenin, myricetin, and quercetin.

Nutrients in Brown Rice A serving of brown rice (about 200 grams) contains 230-250 calories and a variety of other important nutrients.

45-50 grams of carbohydrates 3-3.5 grams of fiber 5 grams of protein 1.6-2 grams of fat 160 milligrams of potassium 80 milligrams of magnesium 2 milligrams of sodium 1.1 milligrams of iron 150-200 milligrams of srusIn addition, brown rice also contains B vitamins, pantothenic acid, manganese, calcium, and zinc, although in smaller amounts. Because of its diverse nutritional content, brown rice is good for consumption by anyone, including babies and children.

1. Controls body weight2. Improves digestion3. Controls blood sugar levels4. Reduces the risk of developing cardiovascular disease5. Reduces the risk of developing cancerNetto: 1kgHow to Serve: Wash rice with clean water, add enough water, cook until cooked.