+ Taro has a lot of health benefits such as improving digestion, lowering blood sugar, preventing cancer, protecting skin, enhancing eyesight, increasing body circulation, lowering blood pressure, supporting the system immune system, prevent cardiovascular diseasesâ¦
+ This potato contains a lot of nutrients such as organic compounds, minerals and vitamins necessary for health.
+ It is a great source of fiber and carbohydrates, vitamins like vitamin A, vitamin C, vitamin E, vitamin B6, folate and minerals like magnesium, iron, zinc, srus, potassium, manganese and copper.