Red Kidney Beans

SPECS

Calories 333

% Daily Value*

Total Fat 0.8 g 1%

Saturated fat 0.1 g 0%

Polyunsaturated fat 0.5 g

Monounsaturated fat 0.1 g

Cholesterol 0 mg 0%

Sodium 24 mg 1%

Potassium 1,406 mg 40%

Total Carbohydrate 60 g 20%

Dietary fiber 25 g 100%

Sugar 2.2 g

Protein 24 g 48%

Vitamin A 0% Vitamin C 7%

Calcium 14% Iron 45%

Vitamin D 0% Vitamin B-6 20%

Cobalamin 0% Magnesium 35%