Quality Green Cardamom / Fresh Green Cardamom

Specifications/ Special Features:

Nutrition Facts

Cardamom

Amount Per 100 grams

Calories 311

% Daily Value*

Total Fat 7 g 10%

Saturated fat 0,7 g 3%

Polyunsaturated fat 0,4 g

Monounsaturated fat 0,9 g

Cholesterol 0 mg 0%

Sodium 18 mg 0%

Potassium 1 119 mg 31%

Total Carbohydrate 68 g 22%

Dietary fiber 28 g 112%

Protein 11 g 22%

Vitamin A 0% Vitamin C 35%

Calcium 38% Iron 77%

Vitamin D 0% Vitamin B-6 10%

Vitamin B-12 0% Magnesium 57%