Beetroots

As kids most of us avoided this crunchy and juicy vegetable as the raw taste wasn’t too good to relish,Â

but one thing we never knew was the enormous health benefits this vegetable had to offer.Â

All thanks to the budding health consciousness among people that beetroots have got the much deserved appreciation by being an inseparable part of various delicacies.Â

This little root vegetable is a powerhouse of nutrition and needs no introduction!Â

This little taproot vegetable is loaded with the goodness of nature and is a perfect mix of antioxidants, vitamins and minerals.Â

Beetroot grows as a root of the beet plant and belongs to the Beta vulgaris species. Generally,Â

the veggies of this species are mostly grown as edible root veggies, which are high on nutrition and low in carbs.