Moisture: 12%Foreign Matter: 1%Protein (Dry Matter): 14%Organic wheat grain is one of the most versatile grains. The outer bran covering contains three major B vitamins, trace minerals and dietary fibre. The endosperm, however, takes up most of the room and contains protein, carbohydrates, iron, riboflavin and thiamine. The germ (or wheat plant embryo) also contains a small portion of B vitamins and trace minerals as well.