Rich in high-quality protein, lipids, minerals and antioxidants, micronutrients such as selenium and beta-carotene.Khorasan wheat, an ancient grain type known for its rich, nutty flavor. Perfect choice for whole grain baking.Kamut also has some pretty amazing nutritional strengths. And as an amazingly versatile grain, Kamut can be used in place of all the different wheats; the hard and soft varieties and also durum wheat.