It is white and mild and tasty and lends itself to many cooking methods.SS:100-200 grS:200-300 grM:300-500 grL:500-700 grXL:700 to up grRibbonfish have a striking appearance. Their tiny scales are bright silver, almost reflective. They have yellow eyes and a long mouth filled with sharp teeth. The flesh is between flounder and sea trout â mild with a hint of briny, ocean flavor. The texture is delicate, with white, flaky meat.