VarietyCalifornia, Carmel, Mission, Nonpareil, MontereySizes18/20, 20/22, 23/25, 25/27, 27/30, 30/32, 32/34, 34/36, 36/40Moisture6% maximumForeign Material0.02% maximumAlmonds are packed with vitamins, minerals, protein, and fiber, and are associated with a of health benefits.Almonds may be eaten on their own, raw, or toasted; they are available sliced, flaked, slivered, as flour, oil, butter, or almond milk.