CASHEW NUTS

CASHEW NUTS Cashew nuts are considered to be one of the most nutritious foods in the world despite being rich in calories and low in fiber as they are packed with healthy fats, vitamins, and antioxidants. They contain many essential fatty acids that are beneficial for the body. One ounce (28.3 g) of cashew nuts contains 157 calories, 8.5 g of carbohydrates, 5.1g of protein, 12.4 g of fat, 0.3 mg of vitamin E, 9.5 mcg of vitamin K, 0.1 mg of vitamin B6, 10.4 g of calcium, 3.4 mg of sodium, 187 mg of potassium, 83 mg of magnesium, and 7 µg of folate.

Since cashew nuts contain so many amazing nutrients, they are purported to provide a host of health benefits. 1. Boosts Heart Health 2. Lowers High Blood Pressure. 3. May Boost Your Immunity 4. An Exnt Source Of Antioxidants 5. May Prevent Gallstones 6. May Be Good For Skin And Hair Health 7. May Help Strengthen Bones 8. May Prevent Macular Degeneration 9. May Help In Managing Weight Loss 10. May Prevent Cancer and lots of other benefits.

us today to order for your cashew Nuts in any quantity and we will get it delivered to you in any country within short period. Our prices are flexible and our services are reliable