BEANS (Different types Available)

Beans are the seeds from flowering plants in the Fabaceae family and are classified as legumes.

Several beans grow in pods or capsules that develop from flowers. Other legumes include peas, peanuts, and lentils. These beans are available dry, canned, or frozen.

They differ nutritionally from green beans or wax beans where a person eats the entire pod.

Beans contain amino acids, which are the protein building blocks that the body uses to heal and to make new tissues, such as bone, muscle, hair, skin, and blood. Protein is an essential nutrient.

There are many types of beans.Â

Health benefits of beans

Protein. Protein is a vital nutrient that plays a key role in maintaining and repairing the body.Â

Folate. Beans contain several vital nutrients, including folate.Â

Antioxidants.Â

Heart health.Â

Reduced risk of cancer.Â

Diabetes and glucose metabolism.Â

Preventing fatty liver.Â

Controlling appetite.

We have different types of beans available with us, chat us today and we will give you our unbeatable prices. If you could give us a chance to serve you, you will really enjoy our services.Â