Birch chaga mushrooms

A common star of mushroom coffee and mushroom tea, the chaga mushroom is loaded with impressive health benefits. It actually has one of the highest ORAC scores of any food! Why is this a good thing? ORAC stands for “Oxygen Radical Absorbent Capacity.” The chaga mushrooms are one of the best sources of antioxidants.

Chaga (Inonotus obliquus) is a type of fungus. It mainly grows on the outside of birch trees in very cold climates.  Chaga mushrooms grow wild in places like Siberia, northern Canada, Alaska, and some northern areas of the continental United States. What do chaga mushrooms look like? They tend to be lumpy with an exterior that looks similar to burnt charcoal.

5 healthy benefits of chaga mushrooms 1. Prevent and Treat Cancer2. Stimulate the Immune System3. Potent Anti-Viral4. Inflammation Reducer5. Improve sical Endurance