Siwak Al Mubarak(miswak) is a natural toothbrush and the oldest method of oral hygiene is beneficial, portable and easy to use.
Although the 70 supposed benefits of Miswak range widely, the main one we are examining is its effect on oral health. So, let’s throw some light on scientific studies conducted on Miswak.
The Wrigley Company made a study on Miswak which was published in the Journal of Agricultural and Food Chemistry. The study found that mints laced with Miswak extract were 20 times more effective in killing bacteria than ordinary mints. A small testimony to this fact is that after half an hour, the mints laced with Miswak extract killed about 60% of the bacteria where as the ordinary mints managed only 3.6%
In the August issue of Journal of Periodontology (2008) appeared a study conducted by Swedish researchers on Miswak. The study apparently found that suspended Miswak pieces in a petridish (medium for culturing bacteria) were able to kill bacteria that cause periodontal disease with out being in sical with the bacteria. The researchers suggested that Miswak might be giving antibiotics as gases trying to explain this nomenon.
A study which compares toothbrushing and using Miswak (Miswak ing!) can be seen on Pubmed (U.S National Library for Medicine Service). The study concluded that Miswak was more effective than toothbrushing in reducing plaque and gingivitis provided it was used correctly. Similar studies found on the same website and elsewhere vouch for the effectiveness of Miswak over toothbrush.
A study conducted by a group of dentists at King Saud University concluded that using Miswak was at least as good as tooth brushing, if not better. There have been plenty of published studies on Miswak and infact entire books published which study its oral and systemic benefits.
Now, with all those studies chucked at you, you couldn’t help but wonder why it is so effective. This can be attributed to its strong antibacterial properties. Another important aspect to consider is that its bristles are parallel to the handle rather than perpendicular which means effective cleaning between the teeth. Now, that’s one natural toothbrush cum toothpaste cum floss.
Over the years, dental researchers and medical publications have studied the natural antibacterial properties found in the miswak, which is extracted from the roots and branches of a very particular tree called the Salvadora Persica, or Arak tree. Several of these studies reveal that when used correctly, the miswak can have a positive impact on your oral hygiene through:
• Plaque reduction• Teeth whitening• Fighting bad odor• Killing bacteria• Increasing salivation• Helping with addiction
The Salvadora Persica has also been noted to carry natural remedies in its berries and leaves, in addition to its roots and branches. In 2008, the World Health Organization recommended the miswak as a healthy alternative to the toothbrush.Â
Brushing our teeth twice a day with a streak of shiny white toothpaste (or the zany, red crystals one) is a habit that has been inculcated in most of us right since early childhood. The accepted wisdom behind this practice has been that toothpastes are essential to oral hygiene. Granted. But considering that the first toothpaste was invented sometime in the mid nineteenth century, using chew sticks, or Miswak, is a traditional knowledge that has benefited scores of people over centuries
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