Coconut Oil is extracted from high-quality Sulr Free Copra (Dried Coconut Komels). coconut oil is 100% natural, unrefined and chemical free.Multiple Benefits of coconut oil :*Cooking*: It can be used for baking, stir-fry, saute, seasoning and smoothies. Can be used as a dairy-free replacement to butter & other vegetable oils. Its high lauric acid & MCFA content helps to boost metabolism & digestion when used in foods.*Health*: Lowers your bad cholesterol and reduces the risk of a heart attack. Improves conditions in those with diabetes and chronic fatigue. Has powerful antibacterial, antiviral and anti-fungal properties. Can be used for oil pulling.*Beauty*: It is a nourishing hair oil & promotes lustrous & healthy hair growth. Can be used as skin moisturizing lotion and anti-ageing face moisturizer. It is a great natural skin cleanser, lip balm, massage oil and tanning