Workout time can be adjusted from 30 second to 9 minutes. Rest time can be adjusted from 30 second to 5 minutes including 30 second end of round warning whistle.
Features advanced lighting system for easy visuals (Green = workout, Yellow = 30 seconds left in round, Red = between rounds)
Availabe with Remote control / And Without Remote Control
Works with 110 Volts to 240 Volts